I travel quite often, like at least once a month, and airport/airplane food can be quite unhealthy and oftentimes may not have any vegan options. To make sure I don’t go hungry I like to be prepared when I head to the airport. I like items that do not need to be refrigerated, heated up, and are easy to stuff in my backpack.
a good old bag of nuts is always a good way to go. My go to grab bag of nuts are unsalted walnuts, almonds, and brazil nuts. Fun Fact: Did you know that eating just two brazil nuts a month can lower your cholesterol?
Justin’s Almond Butter packets:
I like to bring a few of these with me because you can grab a bagel at starbucks and add these nut butter packets on your bagel. I like to bring my GG crackers with me and spread almond butter on them. Don’t know about GG crackers? One cracker contains 4 grams of fiber and only 20 calories. I like to eat 4 crackers a day to get an additional fiber intake and they fill you up.
No Cow Protein bar:
This protein bar has only 2 grams of sugar and 21 grams of plant protein. My favorite flavor is the peanut butter chocolate chip bar.
are the perfect on the go snack because they are small, fresh, and healthy. Since they are small they are easy to travel with, you can stuff 4-5 cuties in your bag and you’re good to go.
Lesser Evil Buddha Bowl Organic Popcorn:
Now this is a treat. I love popcorn and this brand is my absolute favorite. My favorite flavor is the Himalayan Gold, it is non-dairy buttery flavor and it’s perfect when you’re on flight watching a movie. I could probably eat like 3 bags of these in one sitting but don’t.
Hello, my name is Jenn and I’m addicted to sriracha. That’s right. I love sriracha on everything. I like to have an extra supply with me at all times. Or you can refill little keychain bottles