Some days you do yoga and have a green juice and some days you eat tacos, it’s called balance. Since most of my "What I Eat
" series shows the importance of a fiber filled whole food plant based lifestyle, I wanted to switch it up and show you that some days I’m all about that vegan junk food.
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I haven’t had waffles since I’ve been vegan. I’ve had plenty of pancakes but not waffles. SO when I saw these Nature’s Path Gluten Free Home Style Waffles
I had to try them. I spread an even layer of almond butter and topped with sliced bananas. YUM!
To accompany my waffles I made a scramble. Have you guys heard of Just Egg
? It’s a plant based scramble made entirely from mung beans that look and has the consistency of scrambled eggs. I’ve been wanting to try this out for awhile now and I’m so excited Mylk Guys had it in stock. This scramble was the perfect savory to my sweet waffles.
- Calories: 600
- Carbs: 69g
- Protein: 17g
- Fiber: 7g
Being vegan in 2019 is super easy because there are alternatives for everything. Like fishless tuna! I found Loma Linda’s Fishless Tuna
and immediately was craving a tuna fish sandwich. I simply just added red onions , Follow Your Heart Vegenaise
, and toasted two slices of Food for Life: Ezekiel 4:9 Bread
and voila! I have a delicious fishless tuna sandwich for lunch.
- Calories: 490
- Carbs: 47g
- Protein: 29g
- Fiber: 6g
The Mylk Guys
offers so many delicious vegan desserts and snacks that it was so hard to choose just one but when I saw Alternative Baking Company
I knew I had to have it because it’s my favorite vegan cookie of all time. This cookie is so chocolaty and the perfect amount of softness.
- Calories: 440
- Carbs: 39g
- Protein: 3g
- Fiber: 3g
Let’s TACO bout Cena Vegan Carne Asada Plant Based Meats
this tastes just like carne asada. Seriously. Don’t believe me? Just try it! Taco night is so fun. I love building my own taco. I just heat up corn, black beans, zucchini, make a side of spanish rice, and serve with guacamole and spicy salsa. Oh and whole wheat flour tortillas. It’s party time!
- Calories: 1146
- Carbs: 177g
- Protein: 61g
- Fiber: 33g
Totals for the day
I don’t eat like this everyday because although everything is vegan it’s not nutritionally beneficial to my health. But every once in awhile it’s fun to eat a vegan cookie and try new fun vegan products like Just Egg. I hope you enjoyed reading this post because I enjoyed eating everything!